Lawrence Public Library

Cardio & conditioning yoga., two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, Widescreen

Label
Cardio & conditioning yoga., two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, Widescreen
Language
eng
Characteristic
videorecording
Intended audience
Canadian Home Video Rating: G (suitable viewing for all ages)
Main title
Cardio & conditioning yoga.
Oclc number
927019696
Responsibility statement
Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Runtime
81
Sub title
two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body
Summary
Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session
Technique
live action
resource.variantTitle
Cardio and conditioning yogaElement cardio & conditioning yogaCardio & conditioning yogaElement, themind&bodyexperienceElement, the mind & body experience
resource.version
Widescreen
Classification
resource.filmdirector
resource.filmproducer
resource.teacher
Mapped to