Yoga for addiction, using yoga and the twelve steps to find peace in recovery, Katy Cryer
Type
Label
Yoga for addiction, using yoga and the twelve steps to find peace in recovery, Katy Cryer
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
Yoga for addiction
Nature of contents
bibliography
Oclc number
1135585464
Responsibility statement
Katy Cryer
Sub title
using yoga and the twelve steps to find peace in recovery
Summary
"Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life"--, Provided by publisher
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Outgoing Resources
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