Lawrence Public Library

American Heart Association healthy fats, low-cholesterol cookbook, delicious recipes to help reduce bad fats and lower your cholesterol, American Heart Association

Label
American Heart Association healthy fats, low-cholesterol cookbook, delicious recipes to help reduce bad fats and lower your cholesterol, American Heart Association
Language
eng
Index
no index present
Literary Form
non fiction
Main title
American Heart Association healthy fats, low-cholesterol cookbook
Oclc number
907621762
Responsibility statement
American Heart Association
Sub title
delicious recipes to help reduce bad fats and lower your cholesterol
Summary
"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to today's palate and popular ingredients (for 250 recipes total), updated resources, and health information, as well as tips on how to manage your intake of saturated fats and cholesterol when eating out or on the go"--, Provided by publisher
Table Of Contents
Acknowledgments -- Preface -- Fats, Cholesterol, and Heart Health -- Healthy Food, Healthy Heart -- Healthy Lifestyle, Healthy Heart -- Recipes -- Appetizers, Snacks, and Beverages -- Soups -- Salads and Salad Dressings -- Seafood -- Poultry -- Meats -- Vegetarian Entrées -- Vegetables and Side Dishes -- Breads and Breakfast Dishes -- Desserts -- Appendixes
resource.variantTitle
Low-fat, low-cholesterol cookbook
Content
Mapped to