10 minute solution, 5 complete 10-minute workouts, Widescreen
Type
Label
10 minute solution, 5 complete 10-minute workouts, Widescreen
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
10 minute solution
Oclc number
825056329
Runtime
55
Sub title
5 complete 10-minute workouts
Summary
Back of container: "No time to exercise? We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row for one amazing, total body workout! DVD bonus: create your own custom workout by programming any of the five segments in the order you select."
Table Of Contents
Hip hop 101 -- House party -- Signature moves -- Hip hop jam -- Street style
Technique
live action
resource.variantTitle
Ten minute solution, Cardio hip hopCardio hip hop
resource.version
Widescreen
Contributor
Genre
Subject
Content
Mapped to
Incoming Resources
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