Lawrence Public Library

How to manage your eco-anxiety, an empowering guide for young people, written by Anouchka Grouse ; illustrated by Lauriane Bohémier

Summary
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself."--Amazon
Language
eng
Literary Form
non fiction
Physical Description
96 pages, color illustrations, 22 cm.
Isbn
9781419771361

Library Locations

  • Lawrence Public Library

    51 Lawrence Street, Lawrence, MA, 01841, US
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