Bibliograph

Your brain needs a hug, life, love, mental health, and sandwiches, Rae Earl ; [illustrations by Jo Harrison]

Type

Label

Your brain needs a hug, life, love, mental health, and sandwiches, Rae Earl ; [illustrations by Jo Harrison]

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Your brain needs a hug

Oclc number

1091326125

Responsibility statement

Rae Earl ; [illustrations by Jo Harrison]

Sub title

life, love, mental health, and sandwiches

Summary

Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship

Table Of Contents

What this book is about -- How the hell are you? No. Who the hell am I? -- The brain -- Anxiety -- Phobias -- Eating disorders -- OCD -- Psychosis -- Self-harm -- Depressions -- How to wear and cope with your diagnosis -- Self-esteem and how to get it -- Social media -- Sex and relationships -- Friendships -- Drugs and Alcohol -- Parents -- Helping someone with mental illness -- Dr. Pop -- Organizations, books, and apps that can help you get better

Target audience

adolescent

Classification