Bibliograph

El cerebro en forma a cualquier edad, programa facil de 12 semanas, Sanjay Gupta, corresponsal medico jefe de CNN con la colaboracion de Kristin Loberg ; traduccion del ingles de Silvia Alemany

Type

Label

El cerebro en forma a cualquier edad, programa facil de 12 semanas, Sanjay Gupta, corresponsal medico jefe de CNN con la colaboracion de Kristin Loberg ; traduccion del ingles de Silvia Alemany

Language

spa

Index

index present

Literary Form

non fiction

Main title

El cerebro en forma a cualquier edad

Nature of contents

bibliography

Oclc number

1321047459

Responsibility statement

Sanjay Gupta, corresponsal medico jefe de CNN con la colaboracion de Kristin Loberg ; traduccion del ingles de Silvia Alemany

Series statement

En Orbita

Sub title

programa facil de 12 semanas

Summary

There is growing evidence that we can enjoy a fully functioning brain for a lifetime. In The Fit Brain, Dr. Sanjay Gupta draws on the most recent studies to reveal the secrets of cognitive longevity. First bypass the traps and myths that exist about brain health, then provide practical exercises in an innovative and accessible 12-week program to develop our brain. Before we have memory problems, we have the opportunity to achieve a brain resistant to disease, even when there are genetic risk factors. In the case of people who are already suffering from cognitive impairment, or are in charge of a family member with dementia, Dr. Gupta gives us his long experience to make tomorrow more productive and positive

Contributor

Creator