Social anxiety relief for teens, a step-by-step CBT guide to feel confident & comfortable in any situation, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD
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Label
Social anxiety relief for teens, a step-by-step CBT guide to feel confident & comfortable in any situation, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Intended audience
Ages 14-18, New Harbinger Publications
Literary form
non fiction
Main title
Social anxiety relief for teens
Nature of contents
bibliography
Oclc number
1242018617
Responsibility statement
Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD
Series statement
The instant help solutions series
Sub title
a step-by-step CBT guide to feel confident & comfortable in any situation
Summary
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--, Provided by publisher
Target audience
juvenile
Incoming Resources
- Has instance1