Lawrence Public Library

Girls' home spa lab, all-natural recipes, healthy habits, and feel-good activities to make you glow, Maya Pagán

eng

illustrations

index present

Ages 9-13

non fiction

Girls' home spa lab

1043050124

Maya Pagán

all-natural recipes, healthy habits, and feel-good activities to make you glow

"For today's active, plugged-in girls ages 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls' Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, like honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán's upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments."--, Provided by publisher

juvenile