Cool sleeping, healthy & fun ways to sleep tight, Alex Kuskowski
Type
Label
Cool sleeping, healthy & fun ways to sleep tight, Alex Kuskowski
Language
eng
Illustrations
illustrations
Index
index present
resource.interestAgeLevel
8-12
Literary Form
non fiction
Main title
Cool sleeping
Oclc number
779777888
Responsibility statement
Alex Kuskowski
Series statement
Checkerboard how-to library. Cool health & fitness
Sub title
healthy & fun ways to sleep tight
Summary
Discusses the importance of sleep to personal health, the stages of sleep, sleeping tips, snoring, and dreaming. Includes hand-on learning activities and projects
Table Of Contents
Catch some ZZZzzz's -- Hit the hay -- Sawing logs -- Make time for sleep! -- Stages of sleep -- Supplies -- Good night cocoa -- Fancy face wash -- Slumber spray -- No-fuss neck pillow -- Drift off to sleep playlist -- Dream log -- REM detective -- Health journal
Target audience
juvenile