Bibliograph

Tap, taste, heal, use emotional freedom techniques (EFT) to eat joyfully and love your body, Marcella Friel

Type

Label

Tap, taste, heal, use emotional freedom techniques (EFT) to eat joyfully and love your body, Marcella Friel

Language

eng

Bibliography note

Includes bibliographical references (pages 199-206) and index

Index

no index present

Literary Form

non fiction

Main title

Tap, taste, heal

Oclc number

1060184052

Responsibility statement

Marcella Friel

Sub title

use emotional freedom techniques (EFT) to eat joyfully and love your body

Summary

"A trained whole foods chef, food and body image coach, and certified Emotional Freedom Technique (Tapping) practitioner offers a step-by-step guide to using the simple yet powerful technique of Tapping to help you get off the diet rollercoaster, forgive yourself and your body, and truly heal your relationship with food so you can enjoy the nourishment that is your birthright"--Provided by the publisher"--, Provided by publisher

Table Of Contents

Tap. An introduction to tapping ; Tapping: the basic recipe -- Taste. You haven't failed, your diets have failed you ; The secret wisdom of sabotage ; Filling the God-sized hole ; Goodbye Jackson ; The universe says yes to every thought -- Heal. Eat food, not concepts ; Breakfast: the key to a happy life ; Dancing in the kitchen ; "Can I love myself even with this?" ; The many flavors of gorgeous ; Your life is the supreme meal ; Making friends with success

Classification

Creator