Bibliograph

The Galveston diet, the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms, Mary Claire Haver, MD

Type

Label

The Galveston diet, the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms, Mary Claire Haver, MD

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The Galveston diet

Nature of contents

bibliography

Oclc number

1351687830

Responsibility statement

Mary Claire Haver, MD

Sub title

the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms

Summary

A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife

Table Of Contents

The Promise. Your changing body, your changing needs ; Getting a handle on your hormones ; Prepare to change your life -- The actions. Intermittent fasting ; Anti-inflammatory nutrition ; Fuel refocus -- The plan. The Galveston diet nutritional information ; Putting it all together: the meal plans and shopping lists ; The Galveston diet recipes -- The Galveston diet for life

Target audience

adult

resource.variantTitle

Doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms

Classification