Two meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever, Mark Sisson with Brad Kearns
Type
Label
Two meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever, Mark Sisson with Brad Kearns
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Two meals a day
Nature of contents
bibliography
Oclc number
1229172059
Responsibility statement
Mark Sisson with Brad Kearns
Sub title
the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Summary
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude
resource.variantTitle
2 meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
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Content
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Outgoing Resources
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