Lawrence Public Library

The PCOS plan, prevent and reverse polycystic ovary syndrome through diet and fasting, Nadia Brito Pateguana, ND, Jason Fung, MD

eng

Includes bibliographical references and indexes

illustrations

index present

non fiction

The PCOS plan

bibliography

1122919505

Nadia Brito Pateguana, ND, Jason Fung, MD

prevent and reverse polycystic ovary syndrome through diet and fasting

"The author of the bestselling The Obesity Code joins forces with a naturopath who recovered from PCOS to offer methods for its prevention and reversal. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana identify the symptoms of PCOS and reveal its root cause: excess insulin. They then show how to prevent and reverse PCOS with a low-carb diet and intermittent fasting. As a bonus, fifty recipes and a variety of menu plans are included to put new knowledge into (delicious) practice."--, Provided by publisher

The Diabetes of Bearded Women -- The PCOS Spectrum: What PCOS Is and Is Not -- Who Gets PCOS? -- What We Know about Obesity -- Insulin: The Common Link between PCOS and Obesity -- Insulin and Hyperandrogenism -- : Insulin, Polycystic Ovaries, and Anovulation -- Understanding the Roots of Insulin Resistance -- Medications and Surgery -- Low-Calorie Diets and Exercise -- The Optimal Diet for PCOS -- Practical Advice and Recipes for Women with PCOS -- Low-Carb Recipes

Polycystic ovary syndrome plan