The marshmallow test, mastering self-control, Walter Mischel
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The marshmallow test, mastering self-control, Walter Mischel
Language
eng
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not applicable
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Main title
The marshmallow test
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Oclc number
885207677
Responsibility statement
Walter Mischel
Series statement
BrillianceAudio on compact disc
Sub title
mastering self-control
Summary
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?A psychologist known for a famous delayed-gratification test discusses whether willpower can be taught and offers tips and strategies for improving and mastering self-control and applying it to everyday challenges like losing weight, quitting smoking and overcoming heartbreak
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not applicable
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