Whole girl, live vibrantly, love your entire self, and make friends with food, Sadie Radinsky ; photographs by Kelly Radinsky ; illustrations by Sofia Szamosi
Type
Label
Whole girl, live vibrantly, love your entire self, and make friends with food, Sadie Radinsky ; photographs by Kelly Radinsky ; illustrations by Sofia Szamosi
Language
eng
Bibliography note
Includes bibliographical references (pages 209-210)
Illustrations
illustrations
Index
no index present
Intended audience
Grades 10-12, Sounds True
Literary Form
non fiction
Main title
Whole girl
Nature of contents
bibliography
Oclc number
1145895643
Responsibility statement
Sadie Radinsky ; photographs by Kelly Radinsky ; illustrations by Sofia Szamosi
Sub title
live vibrantly, love your entire self, and make friends with food
Summary
"In this unique book, teen writer and recipe creator Sadie Radinsky offers practices, tips, and exercises to help young women embrace their whole selves. Each chapter welcomes a different mood (like mad, blue, wild, cozy) to empower all parts of their lives. The book includes: tips and insights for navigating some of young women's biggest issues today, 45 delicious gluten-free, Paleo treat recipes, well-being practices like getting enough sleep, exercise as self-love, and creating a good relationship with food, talks with experts and celebrities who share fresh advice, mindful movements, from yoga to tree-climbing" -- Amazon.com"This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions for mindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--, Provided by publisher
Table Of Contents
Be loving -- Be bossy -- Be light -- Be deep -- Be unsure -- Be cozy -- Be wild -- Be brave -- Be afraid -- Be joyful -- Be clear -- Be blue -- Be mad -- Be young -- Be grateful
Target audience
juvenile
Contributor
Creator
Subject
- Self-acceptance in adolescence -- Juvenile literature
- Self-help publications
- Teenage girls + Psychology
- Desserts -- Juvenile literature
- Self-acceptance
- Self-esteem in adolescence -- Juvenile literature
- Self-acceptance in adolescence
- Illustrated works
- Teenage girls + Psychology -- Juvenile literature
- Recipes
- Young adult nonfiction
- Young adult literature
- Self-esteem in adolescence
- Teenage girls + Nutrition -- Juvenile literature
- Teenage girls + Nutrition
- Self-esteem
Content
Author
Illustrator
Other version
Photographer
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification2
- Contributor2
- Creator1
- Genre5
- Subject16
- Self-acceptance in adolescence -- Juvenile literature
- Self-help publications
- Teenage girls + Psychology
- Desserts -- Juvenile literature
- Self-acceptance
- Self-esteem in adolescence -- Juvenile literature
- Self-acceptance in adolescence
- Illustrated works
- Teenage girls + Psychology -- Juvenile literature
- Recipes
- Young adult nonfiction
- Young adult literature
- Self-esteem in adolescence
- Teenage girls + Nutrition -- Juvenile literature
- Teenage girls + Nutrition
- Self-esteem
- Content2
- Author1
- Illustrator1
- Other version1
- Photographer1
- Mapped to1