Coverart for item
The Resource 10 minute solution, Fat blasting Latin dance mix., Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos

10 minute solution, Fat blasting Latin dance mix., Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos

Label
10 minute solution, Fat blasting Latin dance mix.
Title
10 minute solution
Title part
Fat blasting Latin dance mix.
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution fat blasting Latin dance mix
  • Fat blasting Latin dance mix
  • Latin dance mix
Contributor
Director
Subject
Genre
Language
  • eng
  • eng
Summary
A collection of Latin dance-inspired workouts that can be customized to fit any schedule. Do one routine for 10 minutes or select up to all five for a 50 minute workout. Includes cardio, toning, and fat burning exercises
Cataloging source
ZAE
Characteristic
videorecording
Intended audience
Not rated
Language note
In English
PerformerNote
Instructor, Stella Sandoval
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Sandoval, Stella
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
54
http://library.link/vocab/subjectName
  • Videodiscs
  • Aerobic dancing
  • Reducing exercises
  • Muscle tone
  • Physical fitness
Target audience
general
Technique
live action
Label
10 minute solution, Fat blasting Latin dance mix., Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Instantiates
Publication
Note
Closed captioned for the hearing impaired
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Fat burning cha cha -- Salsa slim down -- Hot cardio mix -- Merengue grooves -- Tango toning twist
Control code
1117042
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen version.
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131533996
Other physical details
sound, color
Publisher number
DV15339
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1117042
  • (Sirsi) 1117042
  • (OCoLC)192006736
System details
DVD, stereo
Video recording format
DVD
Label
10 minute solution, Fat blasting Latin dance mix., Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Publication
Note
Closed captioned for the hearing impaired
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Fat burning cha cha -- Salsa slim down -- Hot cardio mix -- Merengue grooves -- Tango toning twist
Control code
1117042
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen version.
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131533996
Other physical details
sound, color
Publisher number
DV15339
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1117042
  • (Sirsi) 1117042
  • (OCoLC)192006736
System details
DVD, stereo
Video recording format
DVD

Library Locations

    • Lawrence Public LibraryBorrow it
      51 Lawrence Street, Lawrence, MA, 01841, US
      42.7107245 -71.162215
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